Personal Trainer In Kansas City
Delarosa Herbert
Kansas City, Missouri 64114 (within 10 miles)
Trains both men and women
Specialties
• Strength Building • Weight Loss • Rehabilitation • Sports performance, youth athlet |
Training Locations
• home • gym • studio • work • outdoors |
Certifications
• ISSA Certified Personal Trainer
Specialist of Strength and Conditioning |
Personal Trainer Overview
All athletes need to be mobile, durable, and technically sound. My methods sharpen these attributes as well as other aspects of an athlete's game. Del-Aire Fitness operates on the principle that there are no true weaknesses, only areas of opportunity for the right programming to enhance.
Training Philosophy
Delarosa believes in simplicity when training. There is no need to reinvent the wheel or have clients do exercises that will go viral on social media but never improve their performance. "Sore today, strong tomorrow" is the company's motto for a reason. Building up athletes to be the best versions of themselves is the number one priority of Del-Aire Fitness.
Education
Delarosa graduated from State Fair CC with his Associate's degree in Dietetics. During his time in junior college, he became an Academic All-American and a member of the Phi Beta Kappa Honor Society. To complete his undergrad, he attended the University of Central Missouri where he was a member of the Student Dietetics Association and the Vice President of Lambda Chi Alpha fraternity. While pursuing his Bachelor's degree, he played on the UCM rugby team as the starting flank, leading the team in tackles.