Balance Personal Training offers individual, group classes and personal training
Debbie Kulmer
Athens, Alabama 35611 (within 10 miles)
Trains both men and women
|
Specialties
• Strength Building • Weight Loss • Rehabilitation • Aerobics • Spin • Body Sculpting • Train 2 Run, Cross Fit, Boot Cam |
Training Locations
• home • gym • studio • outdoors |
|
Certifications
• Certifications: NESTA Personal Training • ACE Group Fitness • AFAA Group Fitness • MAD Dogg Spinning Star Level III • Healthway's Silver Sneakers. ACE Nutrition Specialty Recognition. |
|
Personal Trainer Overview
Debbie aka Balance Personal Training is experienced in creating fitness programs that reap success in her clients. A strong guidance and support system which, when combined with her drive, improves your overall well-being as well as the ability to reach specific goals.
Training Philosophy
Your programs are designed to create success and equilibrium between mind and body. All of our training methods enable our clients to better their health and lead them to meeting specific goals. Our motto is 'A goal without a plan is just a wish'. YOU have the goal and WE have the plan!
Education
Certifications: NESTA Personal Training, ACE Group Fitness, MAD Dogg Spinning Star Level III, ACE Nutrition Specialty Recognition and Precision Nutrition 1.
Experience: 20+ years. Personal training small group and individual, group fitness classes and specialty workshops.
Training Experience: Boot camp, geriatric, youth, sports conditioning, fitness makeover, kettlebell, sandbag, TRX, aerobics, indoor cycling, lifestyle management, functional fitness and nutrition.
Bio
My 20+years of personal experiences, training methods and experience in addition to my education enable me to connect with a wide variety of clients. Choose Balance Personal Training for our fitness programs and for the guidance and support system which, when combined, improves our clients overall well-being. Being located in the heart of Limestone County in Alabama enables Balance Personal Training to serve citizens in the surrounding cities in the Tennessee Valley—especially Athens, AL and Huntsville, AL. Owner/operator, Debbie Kulmer, has the certifications and the experience to successfully train each client to their specific needs and wishes
The programs offered by Balance Personal Training are created to set up the participants to lose weight, strengthen muscle, and form habits that have the potential to change their attitude and perceptions about exercise, fitness, and health… All while having fun.
Bottom line... I love my job and never tire of seeing my clients reach their goals!