Fitness Solutions for Women Over 40
David Roppo
Aliquippa, Pennsylvania 15001 (within 10 miles)
Trains female only
|
Specialties
• Strength Building • Weight Loss • Body Sculpting • HIIT, Crossfit, Functional train |
Training Locations
• home • gym |
|
Certifications
• NASM - CPT • BNS ACE - FNS |
|
Personal Trainer Overview
I employ a mind, body and fuel approach. I incorporate dumbbells, kettlebells and functional movements, creating a complete fitness solution for women over 40, called the Triple Burn Training System.
Bio
David Roppo is a seasoned veteran of the fitness industry. He has over twenty years of combined experience in fitness management, personal training, and nutrition coaching. He has spent the better part of 2 decades helping people change their body composition and achieve exceptional levels of fitness. David is a National Academy of Sports Medicine and American Council on Exercise certified fitness pro, who specializes in complete, targeted fitness solutions for women over 40.