My strength in personal training is the attention and care that I give to all of my clients, and educating them at the same time so they have a clearer understanding of how different training techniques work.

If we do just a little everyday we can achieve great things.

BMCC

A.M.F.P.T. Certified Personal Trainer

I.S.S.A. Certified Fitness Trainer

I.S.S.A. Certified Exercise Therapist

2nd Dan Black Belt in Tae Kwon Do

Black Belt in Kuen-To Kickboxing

I started Martial Art’s training at the age of 15 years old, with Grand Master Jerry " fast feet " Fontanez. I trained in the art of Tae Kwon Do, under Sensei: Serafin Rivera and earned my 2nd Dan Black Belt under him. I have also trained in the art of Kuen-To kickboxing under its founder Welterweight Kickboxing Champion and MMA fighter Anthony Cruz, to receive my Black Belt in Kickboxing in only 3 short years. I continue to expand my Martial Arts training in Muay Thai under Master: Kru Phil Nurse. and MMA & Kuen-To Kickboxing with Sifu; Anthony " The Tiger" Cruz.

I first became a certified personal fitness trainer with I.F.P.A. back in 1997. I was working for World Gym at the time.

I got into the world of Martial Arts and started to compete, having my first MMA fight back in 1998 in chinatown nyc.

I have also trained, (Amateur Boxers, Kick boxers, MMA Fighters, Pro/Amateur Bodybuilders, figure competitors and those who just want to get in shape and improve their game.

I continue my education in Exercise Science to offer my clients the best in health and fitness.

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