Master Personal Trainer
|
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Kick Boxing • Body Sculpting • Nutrition,Self Defense |
Training Locations
• home • work • Coaching by Skype or phone |
|
Certifications
• Internationally Certified NCCPT
Aqualogix Certified
Gravity Group & Personal Certified
6th Degree Black Belt Goju Karate |
|
Personal Trainer Overview
I have worked with young adults to senior citizens.
I can teach resistance training, cross training, endurance training , stretching, Body Building and shaping.
I can rehab ,backs , knees, shoulders and elbows.
I am a great coach and communicator and I can motivate people to train , eat correctly and have fun while getting results
Training Philosophy
Motivate individuals to get the results they desire and attain the goals they are reaching for.
Using my proven methodology of resistance training, cardio vascular workouts, modification of eating behavior, supplementation and motivation....no one fails unless they quit.
Each individual is unique unto themselves.
A journey of a 1,000 miles begins with the first step...let me be the one to guide you and motivate you to the place of optimum Health.
Education
MS Nutritional Sciences
Internationally Certified Personal Trainer 13 years
Former Regional Fitness Director PureFitness Health Clubs, San Diego , California
Bio
Graduated ASU
Peace Corp Malaysia Health Volunteer
Public Speaker
Fashion Model
Single, proud father of 2 sons