Chicago's top weight loss and fitness trainer
David Bostik
Chicago, Illinois 60614 (within 10 miles)
Trains both men and women
Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting |
Training Locations
• studio |
Certifications
• AAFA • ISSA |
Personal Trainer Overview
On March 18, 2003 I weighed in at a whopping 346 pounds and decided once and for all it was time to take control of my life. I made the first step by joining a local gym. After wandering around the gym aimlessly, unsure of what to do for the first three months, I hired a personal trainer. Two years later, I had lost 140 pounds but I had regained my confidence and self-esteem. I didnt set out to TRANSFORM my life, but thats what happened.
The knowledge and experience I acquired through my personal training experience led me to a career in fitness and the opening of my personal training studio in Lincoln Park, Chicago.
Training Philosophy
Over the years, I have worked with hundreds of different people in smaller private gyms and in large corporate gyms and now at TRANSFORM. I have met my clients at different and, in some cases, difficult times in their lives. Every individual is unique and comes to me with their unique personal story and needs. I am proud that I have been able to help my clients re-engage in their own personal lives and reconnect with their own physicality because I have never forgotten my own story. I understand the intimidation and self-consciousness that embarking on a journey like this can evoke.
I am very passionate about what I do. I know from personal experience what it takes to stay motivated and on target with personal fitness goals. I know that the program I create for you will not only allow you to reach your goals, but also I can help you lead a happier, healthier life.
Education
I have experience and training in many forms of exercise including TRX, kettlebell, boot camp, small group, pre and post natal, and althetic training.
Bio
On March 18, 2003 I weighed in at a whopping 346 pounds and decided once and for all it was time to take control of my life. I made the first step by joining a local gym. After wandering around the gym aimlessly, unsure of what to do for the first three months, I hired a personal trainer. Two years later, I had lost 140 pounds but I had regained my confidence and self-esteem. I didnt set out to TRANSFORM my life, but thats what happened.
The knowledge and experience I acquired through my personal training experience led me to a career in fitness and the opening of my personal training studio in Lincoln Park, Chicago. Over the years I have helped hundreds of people Transform both their lives and their bodies.