Forget the Gym Personal Training
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Yoga • Body Sculpting • Pre-Post Natal |
Training Locations
• home • gym • studio • work • outdoors • park |
Certifications
• NSCA • Certified Strength and Conditioning Specialist Institute of Human Performance - MMA Certified Strength and Conditioning Specialist ACE - Certified Personal Trainer TRX Suspension Trainer Certified |
Personal Trainer Overview
Training Philosophy
There is never a dull moment with a Forget the Gym trainer - trainers are versed in TRX, CORE training, functional and interval training, kickboxing, Pilates, yoga, Power Plate...and the list goes on. Trainers stay current with the latest trends and studies and also have the education and knowledge base that sets them apart from other trainers.
Education
kinesiology, exercise science, exercise for special populations, weight training techniques, fitness assessment, anatomy and physiology, child and teen fitness, geriatric fitness, boot camp instructing, lifestyle management, sports specific conditioning
Bio
He has helped hundreds of clients reach their specific fitness and athletic goals. Clients such as: high school athletes, collegiate athletes, professional athletes, amateur and professional golfers, stay at home moms, a former Mrs. Illinois Pageant winner, aspiring bodybuilders, patients with Alzheimer's disease, Cystic Fibrosis and Parkinson's disease, post cardiac rehabilitation patients and post physical therapy patients. In 14 years David has worked with a great deal of clients, all needing specific programs, all needing specific results. He has worked with clients ranging in age from 7 to 99.
Since moving to Las Vegas in 2005 David has worked with several local professional athletes, entrepreneurs, poker pros, news personalities, entertainers such as Barry Manilow, as well as the cast of The Phantom of the Opera.