Bio: Dave Parise C.P.T. F.P.T.A. M.E.S.

Founder of Results Plus Training Center opened in 1986 www.resultsplus.com

Founder of Fit Pros Personal Training / Fit-Pro Academy. www.fitprospersonaltrainingschool.com

Launched FixMyFitnessClub.com – The How to do and what not’s of exercise (Science of sports injuries.)

Over the past thirty years I have had the opportunity to study, apply, and teach exercise science, with a heavy concentration on biomechanics, and safety standards. I have built my reputation thru my analysis of exercise and movement, as well the equipment used in physical training, developing tools and methods to assure optimal safe forces into the bodies of clients, and athletes.

I take pride in being a fitness professional who is up to date and with changing philosophies and my strong attention to detail has helped numerous clients, athletes, and organizations achieve their fitness goals.

-Inducted into the National Fitness Hall of Fame 2012

-One of the Top 20 Personal Trainers in America 2012

-Selected as one of the Most Influential Personal Trainers of all time 2012

-Featured in Golf Digest Cover - 2000 / 2001

-Selected as one of the Top 15 industry leaders from the US and Canada by the Association of Fitness Professionals/IDEA

-Published in or featured in articles : The Huffington Post- Blogger exercise critic, The New York Times, Golf Digest, Connecticut Magazine, Status Connecticut, PT magazine, Men's Fitness Magazine, World Traveler magazine.

-Spotlighted on

WTNH-TV News 8 – Fitness Fridays

Fox Networks’ “Dave Parise’s Corporate Health Tip of the week”

Wake up your Workout with Dave WTNH

NBC’s Top Trainers

-Wrote “ Certified vs Qualified” and “Anatomical Profitability” to change the way trainers look at the body. The laws of specificity- do not harm.

-Completed numerous advanced level certifications including

National Academy of Sports Medicine

American Council of Exercise

Certified Strength and Conditioning Coach

Resistance Training School Level 1 and 2

Fit-Pros Academy - Director of edu...

Advanced Integrated Engineering

Contact 203-675-5575



www.fixmyfitnessclub.com

In 1986, Dave retired from competitive body building to establish a private one-on-one personal training facility located in Hamden, CT. Discouraged with common gym science and compulsory movements, he set out to change the fitness industry by setting new standards and proper training methods based on the function of one's individual anatomy, not a manufactured machine.

Our bodies are not designed to work in one plane of motion. The machine movements you perform in the fitness centers have absolutely no carry over to real life. The engineering of our bodies are designed to move freely in multidirectional planes. We professionally feel there is a lack of personal attention, and education at the local fitness center. Many "so called trainers" show exercises based on personal opinion, perception, and of course sensation. Results Plus trainers understand that "just because you feel it, does not mean you are working it. You could be straining not training." You can't change anatomy and the way it functions! So caution to the genetic athlete with no education, "One size does not fit all." check out www.fixmyfitnessclub.com

The truth about Dave Parise CPT MES CPTA

Dave Parise is a Multi-certified Personal Trainer and a recognized leader in the fitness industry. Mr. Parise is president of “results plus personal training” in ct. Dave has been voted as one of the Top 100 Personal Trainers in the United States (men’s fitness) Moreover, he has been Inducted into the National Fitness Hall of Fame this year as one of Americas Top 20 Personal Trainers. He will be awarded this April in Chicago.

Dave has 24 years experience in Strength Training, Human Performance, and Exercise Science. He is a medical exercise specialist and nationally multi certified.

Today, Dave Parise has established his notoriety as the most sought out personal fitness trainers on the east coast. Parise a writer, inventor, and holds two US patents , for his golf bio feedback unit, and a device that breaks adhesions in the myo sheath of the muscle in turn creates elongation and less stress on joints. His book “Qualified vs. Certified” and “Anatomical Profitability” has helped other fitness professionals learn the science behind proper movements that matter.

Dave also is a national continuing education provider for the national commission of certifying agencies ( organizations who certify personal trainers)

Owner and president of fit pros personal trainer school… Dave teaches an advanced hands on application program, and certifies trainers.

From the metropolitan opera (lead singers) to hid red carpet ready workout... Dave has worked with many well known celebrities, (Boston, New York, CT) and helped them along with his “red carpet ready program”

Dave has over 50 exercise videos, has been spotlighted as the fitness consultant for FOX-61, & WTNH NEWS 8. His “nuke 25” program & “wake-up your workouts” aired for 10 weeks. Dave was asked to design a news format for a program he called “fitness Fridays” “the truth about exercises” aired for 10 weeks. Dave was on front cover of golf digest and asked to write articles with many PGA professionals. Men’s health, status CT, IDEA magazine, personal trainer magazine, New York Times, and others.

Over 50 publications, and writer for over 25 websites all based on fitness, exercise, and nutrition.

And last he wanted me to say…his passion about being in the trenches, behind the stage, and helping people is really whats important. Dave truly has a love for what he does, it’s not about passing a test to be a great professional, its not about all his accolades, and awards…it about believing in yourself, and never looking in the rear view mirror! www.fixmyfitnessclub.com

Meet the Owner: David Parise

Dave Parise is a recognized leader in the fitness industry. On the cutting edge of exercise today, he has been voted one of the Top Personal Trainers in the United States and across Canada by the Association for Fitness Professionals, IDEA. Dave has 25 years of experience in Strength Training, Human Performance, Exercise Science, and sub-specialty in golf specific exercise. Born and raised in Hamden, CT, he began his career as a body builder and certified trainer.

In 1986, Dave retired from competitive body building to establish a private one-on-one personal training facility located in Hamden, CT. Discouraged with common gym science and compulsory movements, he set out to change the fitness industry by setting new standards and proper training methods based on the function of one's individual anatomy, not a manufactured machine. Today, Dave Parise's personal training center, Results Plus, serves clients in Hamden, CT, North Haven, New Haven, Cheshire, Wallingford, Woodbridge, and Fairfield, Connecticut.

A Message from Dave

The goal of the Results Plus Personal Training program is to establish objective decision making into the implementation of exercise, to omit the conventional cookie cutter type recommendations you would find at the local fitness center or gym, to look beyond traditional exercise myths and incorporate sound movements.

For the last 25 years, I've maintained the desire to impart only the truth about exercise. I always have believed that a moment of insight is worth a lifetime's experience. We are all victims of the my guru can beat up your guru mentality, which encourages the pubic to become followers of some genetic gym/fitness trainer's own personal experiences. I have learned most trainers who are employed by a Gym or Fitness center are nothing more than RENT-A-BUDDIES. (DON'T PAY FOR THAT)

I believe that personal experience, and the way an exercise feels, is the furthest thing from anatomical efficiency, joint function, and muscular action. The science behind the movements, correcting posture so the exercise can be performed safely, more efficiently and with fewer struggles is what I recommend.

I personally guarantee the Results Plus program is people sensitive and accurate. Understanding how the body functions makes result easily obtained. A wish changes nothing... a decision will change everything!

Dave Parise CPT FPTA

Results Plus Personal Training

3013 Dixwell Ave

Hamden CT. 06518

EM: daveparise@resultsplus.com

Web: www.resultsplus.com

Office: 203-288-8822

Cell: 203-675-5575

Fit-Pros Academy / School / mentorship program

www.fitprospersonaltrainingschool.com

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