We teach our clients the total package: How to workout and how to prepare their own foods in our commercial kitchen. We are an on-site fitness center where our clients live at the ranch for one week to 12 weeks.

We also host detox programs at the ranch:

Our other website is: www.detoxoasis.net

Here at the ranch, we have 3 core fitness programs:

(1) DETOX Retreat - aggressive cleansing with fitness program

(2) FITNESS & Nutrition Retreat - balanced daily fitness program

(3) FITNESS & HORMONE replacement, a medically supervised weight loss program

We teach clients to train hard during their stay here. Up to 6 hours a day.

Hike- Weights- Cardio- Yoga-Plyo-Cardio. We show clients how to maintain their success at home by training only 30 minutes a day.

Proper nutrition and training methods help clients achiever faster results.

We have an on-site nutritional cooking school.

Personal Trainer (since 1978)

Martial Arts instructor

Nutritional Chef-Trained in Thailand.

HKC - Kettle Bell instructor

Detox Oasis, Fit Body Retreat at Elk Ridge Ranch (2005-present)

Live-in Fitness Retreat, Fitness Vacations

Owned a telecom contracting firm (1990 to 2005)

Worked in telecommunications (1982-1990)

Married, 3 kids.

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