What makes me stand out compared to other health professionals around me is that I take pride in what I do, I thrive off of my clients reaching their personal goals and I believe strongly in doing what works by staying current with ongoing education and personal research.

I touched on this above but my main training philosophy is doing what works best and cutting out the rest of the crap in order to deliver optimal results in the shortest amount of time.

On top of taking care of training in the gym, I make it a high priority for my clients to understand the importance of proper nutritional habits. Unfortunately there is a lot of incorrect information floating around and confusing people as to what kind of foods they should be eating. I demand that this be a priority in the training process since sabotage in this department can halt progress before it even begins.

Fitness and Health Promotion Diploma from Fanshawe College, London, Ontario.

I have been personal training clients from all walks of life in 1on1, group and online settings for the past 10 years.

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