DashaZh Trainer
Dasha Zh
Plano, Texas 75093 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Yoga • Pilates • Body Sculpting |
Training Locations
• home • work |
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Certifications
• WITS |
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Personal Trainer Overview
I am very personal with all my clients. I am very interested in helping them succeed in achieving their goals.
Training Philosophy
I help my clients by putting them on the right track first. I want to know that they are motivated enough, because reaching of their goals can (and likely will) tak time and perseverance.
Then we work together and, depending on the goal, we develop the program. I am a very open person, and I would like my clients to be open with me!
Education
Personal Fitness Trainers Certification with WITS
Flexibility trainer certification
I have 4 years of experience.
I am also Russian schooled in fitness!
Bio
2006 - Started my fitness career in the local city gym in Perm, Russia
2007 - Moved to USA and obtained WITS certification
Work as a Trainer since then in the gym and at the client's home.