The Body Principle Whole Body Training Studio
Darrius Golson
Lake Orion, Michigan 48359
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss |
Training Locations
• studio |
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Certifications
• Personal Trainer (ACE Fitness)
Adult & Pediatric CPR/First Aid/AED (American Red Cross) |
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Personal Trainer Overview
The Body Principle is a whole body training studio that provides fitness programming, mental health and nutrition counseling, and empowerment coaching to individuals and small groups. Personal training sessions are tailored to the individual needs and goals of each client. Group training sessions are small with personalized attention to proper form and technique. Mental health, nutrition counseling, and empowerment coaching services are provided to help clients overcome obstacles to their success. Youth empowerment programs are offered to propel young people forward.
Training Philosophy
The goal of exercise at any level is to become an improved version of oneself, and throwing comparisons out of the window. I believe in setting realistic goals, exceeding them, and fostering a healthy, diligent lifestyle. Free weights and functional exercise are the foundation of my repertoire.
Everyone has an ideal body that's only a few adjustments and a number of months away. My purpose is to help you begin the journey toward attaining it. If you're seeking weight loss, increased strength, hypertrophy, or power and explosiveness, I'm the trainer for you.
Working with me, you'll forget the meaning of the word "can't."
Education
1 Year Personal Training Experience