What really separates NEXT LEVEL from other Personal Training facilities is our emphasis on nutrition as well as cutting edge exercise programs. In no time you will feel right at home in our private, friendly, non-intimidating atmosphere.

Our personal training is based on health and nutrition as well as monitoring your heart rate to ensure a safe and effective workout every time. Custom built personal training/Heart rate training allows us to pinpoint the range in which you will gain the most out of your sessions as well as better understand your body and what you need to focus on.

Using a specific formulation, we calculate the range in which you should be exercising and then utilize a heart rate monitor (attached to your wrist) to ensure you stay within that zone to avoid injury and burn out. We continue to monitor your heart rate over a number of sessions to help you internally gauge your range and corresponding level of exertion to become most efficient at reaching your goals.

We work with Sportline products, a leading brand in fitness-related heart rate monitoring. Please feel free to visit their website to learn more about heart rate training and the many benefits of this scientific approach to exercise.

James Caldwell High School

Daytona Beach College

Hello,

I'm Darin Michael the founder of NEXT LEVEL, located in Fairfield, New Jersey. Over the past 20 years I have prided myself in understanding the health, fitness and nutritional challenges women and men face throughout their lives and make it my number one priority to solve them. I have created a friendly, completely private, upscale, one on one Training Facility atmosphere you will just love!

Over the years I have experimented with many exercise, diet and detox programs and what I have found is excellent programs for fitness models and bodybuilders generally do not work for the average person. Why? Fitness nuts… always eat clean, never miss a workout, and after years of doing this, their metabolism, hormone levels and muscle fuel needs have changed. They are efficient and have been programmed to send nutrients to the muscles instead of fat deposits. If that lifestyle doesn’t reflect your own, then you will not experience the same results. So what do the rest of us do? Develop a personalized eating and exercise lifestyle.

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You have to build your metabolism and constantly stress your muscles; frequency in nutrition and exercise is the key component. If you are not frequent and your body for 10 years has been programed to store fat, just because you work-out occasionally and eat a little better will not get you very far. It takes time. I will gradually guide you in this lifestyle change.

Variety in your exercise is KEY. Your success is my number one priority.

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