I am a certified personal trainer through NCSF

$40/ session

I tend to give workout plans that will challenge you and help you work towards your fitness goals

I believe in holistic health and being healthy is a way of life not just a fad or diet

everything is interrelated

BA - Environmental Studies

I've always had a life long passion for staying active. I grew up playing soccer and have intermittently played Judo since my early teens. I have trained in Judo for many years. I have about 10 years experience in helping/ instructing people on techniques that I know in Judo and 8 years on how to shoot a bow and arrow. and enjoy and just generally enjoy helping others; I have personally experienced major orthopedic injuries several times and understand the frustration of having to slow down and rehab and I hope to use this in helping others.

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