I have been working with clients for over 15 years in large and small gyms. For the last 10 years I have owned and operated BodyFitz in Sandy Springs. We have expanded twice in that time. With approximately 200 active clients and several personal trainers and group fitness instructors we continue to grow in knowledge, experience and number!

An injury from working out is almost worse than never starting an exercise program at all! We pride ourselves in listening to the client, performing assessments and progressing at an appropriate pace for each individual. We won't "baby" you forever, but we will do our best to provide safe, fun, effective workouts in a great atmosphere that is conducive to keeping everyone motivated and wanting more!

I have a BS in physical education and a MS in educational leadership and I have been certified by both NSCA and ACE.

I was a teacher and coach in Connecticut for 10 years.

After 10 years of teaching and 2.5 years as a trainer it was time to start my own business. 10 years later I am running a very successful, very fun and rewarding business! I have the great pleasure to work side by side with some of the most wonderful clients, friends and colleagues you could ever ask for. I continue to push myself in the sport of triathlon and cycling events so that I can keep myself in the best shape possible as well as be an example for our clients. Our goal is to be younger next year in both mind and body-that takes a constant effort. An effort that we can all be proud of in the end.

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