Daniel Cavanagh
Daniel Cavanagh
Antioch, Illinois 60002 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Body Sculpting • Marathon, Triathlon, Endurance r |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• NASM-CPT
CPR/AED
NPTI Nutrition Specialist
NASM-Speed and Agility |
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Personal Trainer Overview
Want that beach bod, had knee surgery, run a 5K, or are training for a marathon? I am your man that can get you there! I train all ages, no matter what experience level. Whatever your goal is I will put my heart and soul in to making sure you reach that goal. HIIT, muscle building, strength, speed and agility, balance improvement, overall fitness is just a few things I specialize in. Contact me to get fit!
Education
NPTI
Kettlebell Training
TRX
Nutrition
Group Fitness
Speed and Agility