Get in Shape with In Home Fitness
Denise Galante Bertolozzi
Jackson, California 95642 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Spin • Body Sculpting |
Training Locations
• home • gym • studio • work • outdoors • online |
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Certifications
• Certified Personal Trainer
Health and Fitness Institute • Hayward State Apex Certified |
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Personal Trainer Overview
I specialize is In Home Fitness Training which means every person is different and there is no set program. Also in womens fitness. I can help you lose fat if you are overweight menopausal
or have bone loss. You will feel better and look great..no more stiffness an aching joints. I can train you at home or online.
Training Philosophy
My training style is Freestyle which means I will design a program to fit your lifestyle and needs.
I have a set of questions then I determine your goals and design a program.
Education
Hayward State University
BA Physical Education
Bio
I have been training since 1990 and also I workout myself so now I am an expert on exercise because I found out what works.
After college I became a Manager for GNC
for 4 years. I became a trainer for 24 hour fitness for 4 years . After that I started my own business in-home training.