Burns Fitness offers affordable fitness services in the Southern New Jersey and surrounding areas. Whether you are looking for personal training, group fitness classes, boxing instruction or nutritional counseling, Burns Fitness will deliver a product that is both unique and fun! The services provided are specifically designed for each client, depending on their individual needs and goals. Unlike other gyms, Burns Fitness caters 100% to each client's schedule. If that means training early in the morning before work or late in the evening, at your home or office, in one of our studios, or even on weekends, Burns Fitness has you covered!

"Fix the foundation first, and the rest will follow." This is the overall theme of our training philosophy. We like to fix the body first. That means if you have postural issues, knots, adhesions, limited range-of-motion, etc, we will implement a program to address these issues, while keeping your goals in mind. You can't build a house on a weak foundation, and you can't build a body on it either.

AAAI/ISMA Nationally Certified Personal Trainer

AAAI/ISMA Nationally Certified Sports Nutritionist

KBC Kettlebell Instructor

Fitness has always been a driving force in my life. Seeing first-hand the positive changes that occur both physically and mentally, I was hooked. Initially, personal training was just a part time job while I completed my bachelor's degree. Upon graduation, I entered Corporate America and although successful, never had the sense of satisfaction like I had from personal training. I returned to my passion and spent a number of years in the health club scene, working with people from all walks of life. I gained a lot of valuable experience and education at this point, and felt confident enough to start my own fitness company. I am proud to say that Burns Fitness is entering its 3rd year since conception and look forward to seeing where it takes me next!

Email Call Visit Website