Total body fitness that will change your life.
Damon Lanier
Los Angeles, California 90067
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting |
Training Locations
• gym • studio • work • outdoors |
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Certifications
• NPTI |
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Personal Trainer Overview
Unique and diverse workout routines are developed for each individual client to meet their fitness and health needs.
Training Philosophy
Damon is determined to demonstrate his passion for fitness, nutrition, health and overall well being through his training. He strives to teach, help and coach people to achieve their fitness goals and improve their lifestyle.
Education
Weight Loss
Muscle Toning
Nutritional Guidance
Strength and Conditioning
Muscle Building
Sport Specific
Youth Basketball Training
Bio
Damon Lanier spent most of his childhood in Los Angeles and traveled oversees playing professional basketball.
Damon recieved his Bachelore's Degree in 2003 from Northwestern Chiristian College and went on to earn his NCTI Personal Training Certification in 2011. Damon currently provides private personal training as well as maintaining a schedule of regular clients at a local gym in Century City.