Get cooked
Damien Cook
Windsor Mill, Maryland 21244 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Pilates • Body Sculpting |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• Nfpt certified trainer
Ace certifed trainer
Nasm certified weight loss specialist |
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Personal Trainer Overview
A unique program complete with everything that you will need for success. Custom meal plans and workouts designed for you for optimal results.
Training Philosophy
Having had issues with weight myself I believe that if you train the mind the body will follow. I challenge my clients to first believe they will be successful then we get the job done
Education
Towson university