Personal trainer
Damey Logan
Friendswood, Texas 77546 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss |
Training Locations
• gym |
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Certifications
• Ace certification
CPR certification |
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Personal Trainer Overview
Personal training
Semi personal training
Small group training
All ages
Weight loss/ muscle gain/ overall healthy lifestyle/ speed and agility strength and conditioning
Training Philosophy
My workouts are planned off of a client to client scenario! it is personalized for every single person unless wanting to join a small group! My workouts consist of bodyweight free weights machines medicine balls boxes and cardio! A little mixture of everything to keep it different but still effective!
Education
Ace certified personal trainer
Associates in general studies
Certificate in technology
Bio
Hello i am 22 years old and I am freshly out of college. I have been working out religiously for four years! I have a background in sports such as wrestling volleyball and gymnastics and i have Been a trainer since January of 2022!