Eat to Live......
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Body Sculpting • Self defense |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• Education
Fairleigh Dickinson University- Associates Degree
World Instructor Training Schools WITS Levels 1/2
CPR/AED
NASM
Sports Nutrition 1/2
Facilitated Stretching 1/2
TRX Certified
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Personal Trainer Overview
CT Nick
Brooklyn, New York 11238 (within 30 miles)
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• self defense
Training Locations
• home
• gym
• studio
• work
• outdoors
Training Philosophy
Education
• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• self defense
Training Locations
• home
• gym
• studio
• work
• outdoors
Certifications
• Fairleigh Dickinson University- Associates Degree World Instructor Training Schools WITS Levels 1/2 NASM Corrective Excercise CPR/AED Sports Nutrition 1/2 Facilitated Stretching 1/2 TRX Certified
Bio
Ct Nick , Im also known as correct technique Nick or circuit trainer Nick. I love incorporating various formats of circuit to activate slow twitch/fast twitch muscle fibers to keep the body guessing, which leads to more muscle confusion.Not only do I offer weekly programs,sessions packages, prepay services but everyone recives one complimentary sessions and food shopping date. Training Philosophy
I train through fitness assessments. An assessment gives me a better focus with how to prepare an ongoing program tailored to my clients goals. During the assessments an first couple of sessions maybe just spent on correcting a muscle imbalance. I never recommend people to jump right into a bootcamp without meeting with a trainer. Flexibility and ROM are very important when performing some excercises. I cover the basic foundation of programming