Specialize in yoga, yoga therapy, overall fitness for health and happiness
Craig Ullman
Great Falls, Montana 59405
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Yoga |
Training Locations
• home • gym • studio • work • outdoors |
Personal Trainer Overview
Design a personalized fitness plan for your life and your goals. Start by identifying the problems; weaknesses, deficiencies, imbalance's in your life and body. Design a holistic therapy plan to systematically work with these problems strengthening stretching and correcting. Stresses from your job, your daily routine, your habits and worries all accumulate in your body. Learn to work with your body to release this stress and watch the changes that occur in your life as the new you takes control.
Training Philosophy
Mindfullness and optimism with a dash of cynical sarcasm =)
Education
Bachelors degree with a major in psychology from MSU Bozeman 2005.
NFPT certified Personal Trainer
AFAA certified yoga teacher
Bio
Have been instructing yoga classes at Golds Gym for a year now.