At C-Results there is no “typical client” I will work with you as long as you are dedicated and committed to reaching your goals. I’ve had experience training clients from age 11 through 72 and I will work with you every step of the way, while holding you accountable to reach the highest levels of health and fitness. Regardless of your current level, whether it be post rehab or professional athlete, I will create a customized training plan to help you get there!

C-Results is your one-stop source for individualized personal training, weight and body composition management. In addition to eating, nutritional guidance and daily food management, I focus exclusively on you and your needs. No matter what your goals and present state of conditioning C-Results offers a unique physical training experience that you can’t get anywhere else.

Email: info@cresultsfitness.com Phone: 973-407-0796

I attended William Patterson University majoring in Physical Education, with a minor in Exercise Physiology

CRAIG CARACOZZA, NASM CPT

My name is Craig Caracozza and I have been passionate about health and fitness my entire life. I have been a personal trainer in Northern New Jersey for over 10+ years and am a certified personal trainer and group fitness instructor. I attended William Patterson University majoring in Physical Education, with a minor in Exercise Physiology.

A little about me. In 2001, I was diagnosed and treated for stage 4 Non-Hodgkin’s lymphoma, my life was changed forever. It was a time for me personally where health and fitness played a critical role, as I battled against cancer. My survival was tied to maintaing a healthy lifestyle as I endlessly studied nutrition, wellness and fitness so that I could keep my body at the highest levels of health and wellness.

In 2003, after two years of intensive treatment at Cornell Weil Hospital in New York, I successful beat cancer and re-dedicated my life to health and fitness. I spent the following 8 years furthering my knowledge of fitness, health and nutrition; helping others reach their fitness goals as a personal trainer at New York Sports Club, until 2011.

In 2012 I started C-Results Fitness, where I train clients at all levels, though individualized personal training, weight and body composition management. I am committed to assisting anyone who wants to change their life through health and fitness. I believe by giving clients the proper tools, they can not only achieve their goals, but exceed them.

I am certified personal trainer and group fitness instructor by the National Association of Sports Medicine (NASM). Additionally, I am certified as a TRX instructor, RIP Trainer, Kettelbell Instructor, Pre/Post Natal Fitness and Cancer Care.

I’m available for personal training in your home, office, park or private gym throughout New Jersey and New York City. My specialties include weight loss/gain, body toning, shaping, strength and flexibility training, postural correction, Kettlebell training, TRX/suspension training, core strengthening, bridal boot camps and pre/post natal workouts.

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