I "play" the Heart Rate game. Using cross training workouts that are traditionally body weight or equipment exercises that follow a HIIT format. (high intensity interval training) This means the most efficient form of training. The exercises I use are multi-functional and hit multiple muscle groups as well as getting your heart rate up enough to burn calories.

I offer Personal Training at the fitness studio that my partner and I opened up and through our company, PUSH Fitness, we offer group training, boot camps, kids fitness camps, athletic training and much much more!

I "play" the Heart Rate game. My workouts are traditionally body weight or equipment exercises that follow a HIIT format. (high intensity interval training) This means the most efficient form of training. The exercises I use are multi-functional and hit multiple muscle groups as well as getting your heart rate up enough to burn calories.

I offer Personal Training at the fitness studio that my partner and I opened up and through our company, PUSH Fitness, we offer group training, boot camps, kids fitness camps, athletic training and much much more!

Top 10% graduate of Cy-Springs High in Katy, TX. 2 years as a marketing student and 2 years as a Kinesology Education major at Texas A&M - College Station. WHOOP!!!

Certified Personal Trainer education and certificate through National Academy of Sports Medicine

As a life-long athlete, I am so proud to spread the fit life to friends, family, clients, and anyone that I meet. I lettered in Volleyball and Track (hurdles) in Highschool and continued with volleyball as a player and coach after high school.

I have coached club volleyball for over 5 years and handle the speed and agility training for the players as well.

I prefer to work with women or couples but am open to training just about anyone who is mentally ready to get to work!

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