PUSH PERSONAL FITNESS by Colleen Clark provides personal training, buddy/semi-private training, and rocking small-group boot-camps for men, women, children and seniors. You will love training with PUSH and you will achieve the results you work for. I'm so confident in this statement that I GUARANTEE results. I will ALSO offer your first training session ABSOLUTELY FREE with no obligation or pressure. Come see for yourself what I can do for you!

My path is to educate and inspire my clients to healthy and productive lifestyles, through customized training programs that get results. I work with everyone from beginning overweight couch potatoes to athletes looking to fine-tune their physiques. I will work with you to lose weight, improve muscle tone and strength, improve your flexibility, increase your cardiovascular capacity, and help get you in the best shape of your life!

I have been in the fitness industry for over 20 years in once capacity or other: as an athlete, competitor, model, trainer, speaker and to this day I am still a student of fitness and nutrition. There is always something new to learn and I have made it my mission to stay informed. My passion is fitness! I love to inspire others and help them not only look better on the outside – but also feel better inside. I do believe a fit body is a fit mind. Having a positive self image transcends the physical – it is empowering all around and will touch every aspect of your life.

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