Certifed Personal Trainer and Fitness Coach
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Kick Boxing • Body Sculpting • ColbyL.com |
Training Locations
• gym • WEST SIDE LA- PRIVATE GYM |
Certifications
• Nesta: CPT • HRS • FNC • CPR • former top #1 regional trainer award before going private |
Personal Trainer Overview
With many years under my belt in training, I realize that every single person has a different reason for coming to me. I have made it my personal goal to help my clients reach their desired outcome, often making lifelong friends in the process.
Training Philosophy
Education
Certified HRS- by N.E.S.T.A - Certified Heart Rate Specialist
Certified FNC- by N.E.S.T.A - Certified Fitness Nutrition Coach
CPR Certified and Insured
Please check out my website at ColbyL.com, for more details about me as well as, my pricing and rates.
Bio
I have thousands of hours of hands-on training and years of experience working with almost every body type imaginable. Equipped with the expertise of top techniques in fitness and sports performance, my customized workouts are created for optimal performance and maximum results; no matter what shape you're in. And as a Top 3 Winner in the US and a top 2 winner in the largest World fitness competition, I personally know what its like to strive for a goal and reach it!