Fitness Coaching
Specialties
• Strength Building • Weight Loss • FitRanX • Sports Performance |
Training Locations
• studio |
Certifications
• University of Wisconsin Stout |
Personal Trainer Overview
Training Philosophy
Education
Bio
Although I made it back to competing in the sports I loved so much, I was very disappointed and downright embarrassed in my level of conditioning, performance, and fitness level in general; compared to where I once was (I gained over 30 lbs in only a few months). With being recruited to play football at numerous colleges I needed to push myself if there was any way I was going to get back to where I needed to be. That summer I sought out the help of a personal trainer to help set me up on a workout routine, and provide me with the guidance needed to get back into shape!
I made huge strides along my road to recovery that summer and I came back into the next football season in much better shape. With being on a structured workout program and being more aware of how I was fueling my body, my Senior year led me to be named all-conference in three sports, state qualifier in wrestling, WFCA All-Star game participant in football, and many other accolades to go along with those. I even took the next step and played 4 years Varsity football at the University of Wisconsin Stout!
This whole experience solidified my ambitions to become a fitness coach and help others achieve a greater level of health. I went through 2 years in the dietetics program at Stout before I finished with a Business degree emphasized in Health and Fitness. I spent the duration of my college career self teaching on theories in fitness programming and learning how I could help others achieve fitness success! Towards the end of my career at Stout I started an Internship at what was then Anytime Fitness of Chippewa Falls (currently the Life Fitness Center of Chippewa). I started off by helping random people improve their workout program to get better results and helping new members learn how to go about working out the correct way. After my internship I developed Fitness All-Stars LLC. Fitness All-Stars LLC puts the results of the client first and foremost! That is why members are provided with many tools and tips along their Journey to ensure there are absolutely no excuses as to why GREAT results are not achieved!
As a fitness leader my goals are simple; I strive to provide the best service I can for my clients, and work directly with them to provide all the tools needed to achieve the goals they have set for themselves! This is very important to me and I take a lot of pride in providing a quality service because at one point in time I was the person on the other side of the fence, who needed a little extra help!
So, as you can see, I very much understand the weight loss battle, and I know what it takes to lose weight. I’ve dedicated my life to helping people right here in Chippewa Falls lose weight and feel great!