6500sq foot Athletic Development Center
Coach Lou Ettore
Quartzsite, Arizona 85346 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • FitRanX • Olympic Lifting |
Training Locations
• home • studio |
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Certifications
• NESTA • SOUTHEASTERN NEUROMUSCULAR • UNIVERSITY OF MARYLAND • TOKYO |
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Personal Trainer Overview
Strength and conditioning for the high school and college athlete. GOeFAST prepares athletes for the next level in all sports. 6 Olympic lifting stations, indoor turf, speed, agility, explosive training.
Training Philosophy
Train to play, play to win.
Education
Strength and conditioning coach, sports nutrition, Olympic training specialist, weight loss, women's only fitness bootcamp, personal training, small group training, injury rehabilitation.
Bio
Coach Lou Ettore has trained athletes for over 15 years, served as Executive Director for a Non-Profit Sports Organization, Athletic Director for an Elementary School, Coached competitive baseball teams for more than 7 years, Served as Athletic Trainer and Pitching Coach for private teams, Organizes and Facilitates local JR Olympic Skills Program as well as the Pepsi MLB Pitch, Hit & Run Competitions, Ran a few 5Ks, the Rock & Roll 1/2 Marathon, is a Motivational Speaker for high schools and youth groups, donates time to the Girl Scouts, and spends free time with his kids camping, sitting on the beach and traveling the world.