Customized person training program & nutrition to fit individual needs and goals. Obtaining goals and having fun in a great environment filled with supportive people is what I am all about. You are going to have a great experience, not just a good workout. I build great relationships with my clients, we become friends.

I can`t really give my Philosophy, because as a trainer I have to be creative enough to find different ways to do the same thing for different people. That is the area I excel in. My clients and I are a team, we give each other feedback and come up with the most efficient way to obtain what we are setting out to do from 65 yr old woman to 17 yr old high school athlete, and to do that you can`t confine yourself to a single philosophy. The only philosophies I don`t deviate from are hard work, consistency, and positive reinforcement . I`m motivated by the want to make somebody into the best version of themselves, in my opinion that is what life is all about, finding the best version of YOU.

Bachelors degree: sports management double minor in communication & Business Texas A&M University

I have taken kinesiology, exercise physiology, sports nutrition, sport injury prevention, exercise for special populations, weight training techniques, fitness assessment, exercise leadership, among others

Football & Track athlete at Texas A&M University 2008-2013

Former 12th man

Former Kansas City chief

published fitness model

musclemania fitness model Texas champion

musclemania world championships runner up (2nd in the world)

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