• Strength Building
• Weight Loss
• Kick Boxing
• either

• gym
• studio

• Cindi is certified as a personal trainer through the International Sports Sciences Association. She gained experience while working as an intern for Lauren Chadwick-Sonnen at L-Fit Personal Training while she was studying for her certification. She was hired on with L-Fit Personal training upon completion of her certification and has been with working for Studio South since the merge of L-Fit Personal Training and Studio South Fitness. Cindi is inspiring and encouraging and will not let you give up! She will talk to through then next rep. She has trained in mixed martial arts and has a passion for this type of training. Cindi also has certifications in Functional Movement Screening and is a Certified Fitness Nutrition Counsler