Shamrock fit is the areas only American council of exercise weight loss specialist with over 12 years experience
Chuck Walton
Park City, Kentucky 42160 (within 30 miles)
Trains both men and women
|
Specialties
|
Training Locations
|
|
Certifications
|
|
Personal Trainer Overview
Training is focused on building posterior chain to prevent injury and improve movement and posture. Weight loss programs are designed to increase metabolic tissue while building healthier habits making weight loss safe and natural without any gimmicks
Training Philosophy
Ive trained everyone from housewives , special needs elderly, to competitive athletes all with the same core goal of regaining movement and metabolism from youth while strengthening the body to perform at its best without injury
Education
Ace personal trainer
Weight loss mgmnt
Strength and sports conditioning
Sports nutrition
Functional movement