I own and operated my own private facility, specializing in corrective exercise, strength and conditioning, and sports performance. I have over 10 years experience and 25,000 sessions serviced. I also have a network of health care providers and other personal trainers to assure the best service can be provided.

I have a motto that with each client, " there is the right way, the wrong way, and your way". I listen well, and I attempt to create lifestyle choices that encourage more than just fitness and aesthetics. I want people to empower themselves, so that I can help them reach their full potential. Personal training is just a conduit towards altering habits, and creating better ones. It's not always about the weights, but they do tend to rarely lie to you.

NASM-Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist,

NCSF Certified Personal Trainer, Mobility Specialist

CPR/AED

Internship with Dr. Mark Force (applied kinesiology)

Just a small town girl, living in a lonely world, took the midnight train going anywhere....... Just a fitness coach, in a gym in south Point Loma, took some certifications everywhere. Just decided to help as many hamstrings and hip flexors as possible in my lifetime.

Email Call Visit Website