High quality & experienced fitness professional who successfully works primarily with baby boomers. I follow proven systems that are based on exercise science & sensible nutrition protocols.

I give 100% to my clients & I expect 100% back from my clients. This is how I assure a client's success. I like to work with free weights, TRX & Gravity machines in an efficient but intense manner by having my clients perform compound movements using upper & lower body while integrating the core. Most workouts such as this will be a total body workout completed in 30 mins.

MBA and various fitness related certifications and credentials.