I work with physique sport competitors to create a diet and workout plan for contest prep and the off season. I also hold many seminars throughout the year aimed at helping physique sport competitors along with their contest prep plan.

I started On Track Training in 1989 while training for my first physique show and working as a graphic designer. Back then, I worked with all different types of clients but mostly people wanting to know how to workout correctly and eat right in an effort to better themselves. As I continued to compete and create a name for myself, my business tended to attract more clients wanting to know how to prepare themselves for a physique show.

In 2002, I added promotion of NPC physique shows to my business and since then I have slowly re-directed my personal training business to a combination of physique event promotion and working with athletes who want to compete in physique shows.

Currently, On Track Training specializes in clients who would like to compete in physique sports: bodybuilding, physique, fitness, figure and bikini. Along with one on one training and consultation, either face to face or through online programs, On Track Training offers several seminars to educate the physique athlete. These seminars range from broad coverage of topics to more specific and personal group workshops and are perfect for touching base between appointments with myself or another personal trainer.

The future of On Track Training is continually changing, but on the horizon it will include more seminars, workshops and group training as well as an opportunity to learn via educational videos and podcasts.

On Track Training's dream of helping people feel better about themselves has been coming true over the past 22 years one day at a time. Join Team On Track so I can help you make your dreams of being a champion come true!

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