I've been a personal trainer since 2007. During that time I've been able to really learn from my clients. I provide fun yet challenging training sessions. I work hard to make my clients happy and to be sure they all see results!

It is my belief that a person will not stick with a training program unless they genuinely enjoy what they are doing and are willing to continue to push themselves to the next level.

I specialize in weight training and cardio. I also like my clients to experience the benefits of yoga. I provide effective and fun workouts for individuals or groups.

It is my goal to continually adapt my workouts to fit my client's every changing needs. One must constantly be able to adapt training styles and techniques to help the client achieve their goals.

I attended Bellarmine University in Louisville, KY.

After leaving Kentucky I moved to Atlanta, GA where I worked at a small gym in Sandy Springs. At that gym I specialized in women's fitness and worked directly with older clients. I have extensive experience with lifestyle management, group fitness, prenatal and postpartum fitness, and injury recovery.

I am a 24 year old mother of one little girl. I have been an athlete ever since I picked up my first basketball at 10 years old. I was a 3 time Varsity letter winner in HS and a collegiate record holder (Track and Field).

Fitness is my passion and it is this passion that motivates and inspires others. I grew up in Indiana and have been a resident of the great state of Georgia since 2006. I have served the cities of Buckhead and Sandy Springs as a trainer and look forward to branching out.

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