Personal Training & Small group Personal Training focusing on functional fitness
Chrissy Shaver
Sun City, Arizona 85373
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Kick Boxing • TRX |
Training Locations
• studio |
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Certifications
• ACE Personal Trainer 1995
Certified ATA Taekwondo Black Belt Instructor;
CPR/First Aid Certified Instructor
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Personal Trainer Overview
Are you looking to learn how to make a healthy lifestyle change, or you have a specific goal in mind. Maybe you would like an activity that can bring your family together to be healthier or just looking for a little ACCOUNTABILITY or COMERADERIE.
Training Philosophy
We focus on creating strength from the inside out. Training in Small Groups of 6-10 people creating an energy that makes for a comfortable family atmosphere! It is like one big happy family, encouraging each other to do their best to achieve their goals.
We use functional body weight movements, by using the TRX, medicine balls, ropes & your own body.
Creating a healthy lifestyle for the whole family with exercise and nutrition and FUN!
Education
B.S Exercise Science from Grand Canyon University 1998;
TRX Certified;
R.I.P.P.E.D certified;
Sports nutrition CEU course
Youth Fitness Specialist
Kickboxing certification
Bio
At Positively Fitt we are commited to your success! I have been in sports since high school, and as a parent know the importance of staying active to keep up with the family. I began this mission to create as many healthy families as I can in college when I realized fitness is what I love and it is the message I am meant to carry on. I hope you join me in keeping your family moving!