Fintess Coaching for Lifestyle Change
Chris Squires
Springfield, Oregon 97477
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation |
Training Locations
• gym • studio |
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Certifications
• NESTA - Certified Personal Fitness Trainer
APEX - Certified Fitness Professional
FMS Level 1 - Functional Movement Screen |
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Personal Trainer Overview
Move better, work harder, then do more.
Bio
I have been a trainer and coach in the Eugene/Springfield area since 2004. Before opening Cascade Peak Performance, I was a personal trainer and fitness manager at Oz Fitness.