My name is Chris Jones! I am a certified personal trainer in the DC Metro Area. My goal is to assist you in reaching your health and fitness goals in a manner that best fits your lifestyle, preferences and unique needs. I understand health and fitness are not always easy, but by being proactive about your diet and getting proper exercise, you can live a longer, have a healthier life……and I am just the person you can trust to guide you through it.

You will see a change in your daily energy, your confidence, your looks and most importantly your health!

My easy-going personality makes my clients feel at ease and my no-nonsense training makes them see results. Building a body that is both healthy and nice to look at starts with nutrition and ends with fitness. I provide both and every other aspect in between. If it is results you seek then here you will find them.

Bachelors Degree from West Virginia University

I have an extensive background in fitness. I have been a trainer for a couple of years now, before that I practiced and taught martial arts for several years and I also played competitive sports in high school and college. I continue to be competitive in sports and running today as well.