Hello! I have nearly 20 years of experience in fitness and worked with a diverse array of clients. I believe in the lifestyle approach to well-being. I am also a psychotherapist and a doctorate student and provide a mind/body emphasis when necessary.

All programs are catered to client needs, and I do not push a particular ideal, or force goals on clients.

Bachelors, Masters, PhD-Student - Yoga and Traning Certifications

I recommend virtual, however, if this is not suitable, you are welcome to meet me at my office location in Denton.