Here we are a family where every one counts.

We do weight loss or weight gain and strength training needs. We also do rehabilitation . Massage is like no other. Do you have joint problems, need body alignment? We do it all. We have supplements as well. We have been voted Best Health Training Center and Massage Therapist 2 years in a row.

Weight resistance training, cardiovascular workouts, stretching, nutrition, as well as massage therapy go hand in hand in improving one's health and wellness. I believe and practice "personal training." I am with you from the beginning to the end. My motivation comes from the success I see my clients have and knowing that what we do here can not be found at any other training facility in this area. We put the personal in training. Our customer service will not be beat. I don't believe in the word "can't." I can help you be in the best physical shape of your life.

Master Certified Personal Trainer, AFPA, John Parrillo, Inc.

Certified Massage Therapist

Certified Nutritionist

In 1986 I was involved in a serious automobile accident and was fortunate enough to have my neck broken. I say this because it was life changing for me. I had to relearn my life. Because of this, I found a new determination in life. I decided to do what "they" told me I would never do. I changed my way of eating, changed my way of life and by God's grace I took 2nd place in the Men's Heavyweight Division and Men's Master's Division of the Blue Grass Classic Body Building Contest and a NPC National Qualifier.

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