I work with each client on an individual basis to help them reach and set goals. I am a Natural Pro Bodybuilder, that loves to help others reach their potential. I am also a Boot Camp Instructor, HIIT class Instructor, and Bodybuilding and Fitness Coach.

I believe that everyone has the ability to achieve their fitness goals with the proper guidance and support. I am committed to helping others achieve their fitness goals no matter how big or small. I live a fitness lifestyle and practice what I preach. I believe that there is no set way to achieve fitness, it all depends on the person and their goals. With positive thinking, a balanced diet, diet coaching, and proper instruction anyone can achieve fitness and health. So no matter what you like: High Intensity Interval Training, Boot-Camps, Yoga, weight training, aerobics,etc I can help.

NSCA Certified Personal Trainer, Sports speed and agility training, CPR, Associates degree in personal training , and health and wellness coach

I have been into health and fitness for over 20 years, won my Pro Card in Natural Bodybuilding for the INBA March, 2012, won several bodybuilding shows, got my associates degree in Personal Training along with my NSCA certification in 2013, and almost finished with a certification in health and wellness coaching.

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