I offer mobile fitness solutions with a holistic outlook.

I am a firm believer that the best gym equipment is the equipment you carry with you everyday; your own bodyweight. As the body was designed to take care of itself, it thus becomes the best tool for working out. I do advocate free weight training as well, and I combine bodyweight training with free weights in my workouts. I am also a firm believer that fitness is not just a bodily endeavor, but one that encompasses emotional, mental, and spiritual arenas as well. Because of this, you will find me to have a very holistic focus.

I grew up on a small farm in southern Utah, and moved to Phoenix in 1997. I have been married for 12 years and have two amazing children.