reVytalyze: Sensible Fitness Solutions
Charles McGarry
Phoenix, Arizona 85032 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Body weight training |
Training Locations
• home • gym • work • outdoors • United States |
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Certifications
• Certified Fitness Trainer with the International Sports Sciences Association (ISSA). |
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Personal Trainer Overview
I offer mobile fitness solutions with a holistic outlook.
Training Philosophy
I am a firm believer that the best gym equipment is the equipment you carry with you everyday; your own bodyweight. As the body was designed to take care of itself, it thus becomes the best tool for working out. I do advocate free weight training as well, and I combine bodyweight training with free weights in my workouts. I am also a firm believer that fitness is not just a bodily endeavor, but one that encompasses emotional, mental, and spiritual arenas as well. Because of this, you will find me to have a very holistic focus.
Bio
I grew up on a small farm in southern Utah, and moved to Phoenix in 1997. I have been married for 12 years and have two amazing children.