I tailor my training routine according to your environment and goals. I combine my knowledge of exercise methodology and nutrition to give you a holistic approach to weight loss, weight gain, core strength training, and injury prevention. I expect you to be self-determined and consistent during your training session. I have a passion for human movement and wish to inspire you to improve your health and performance through nutrition and fitness.

Offering one hour free assessment.

I believe in keeping the mind and body healthy.

I motivate and inspire my clients to incorporate yoga, functional training, and nutrition in order to be healthy. I am very passionate about my work and encourage my clients to remain consistent and get great results.

San Diego State University, B. S. Kinesiology (emphasis in fitness, health, and nutrition).

I am originally from Brazil. I dedicate myself to the promotion of health and fitness through personal training. I have experience working with a variety of population range from 19 to 65 years old. Currently, I enjoy running, biking, and hiking. I focus on functional training when I work out and I run half marathon twice a year.

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