Experienced wholistic individualized programming
Celeste Ruland
Providence, Rhode Island 02909 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Yoga • Aerobics • Metabolic training |
Training Locations
• home • gym • work • outdoors • Fitness Rising studio |
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Certifications
• NASM CPT • CPR • kettlebells • VBarre • yoga fit 1 • fitness nutrition specialty • Thai bodywork |
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Training Philosophy
Mind-body-spirit training. Lifestyle, functional, kick-@$$ no matter what time you have for the workout. Work smarter and harder. Have fun, see results, make it a lifestyle.
Education
B.S. human physiology from Boston University.
N.D. Naturopathic medical doctorate from National College of Natural Medicine.
CPT from NASM
Kettlebells
Massage LMT in 2015
Thai bodyworker