Certified Personal Trainer

Cassandra Steele
Roseville, California 95747 (within 30 miles)
Trains female only
Specialties
• Strength Building
• Weight Loss
Training Locations
• home
• studio
• work
Certifications
• NASM - Certified Personal Trainer

Personal Trainer Overview

I am a certified personal trainer that is ready to get you in the best shape of your life. I am a mother that has transformed her post pregnancy body into the body that I wanted. I have my own studio gym and can travel to meet my clients in their homes or at their gyms. I have high standards for myself and for my clients and I will be with you in every aspect needed in order for you to feel confident in your own skin and feel happy with the goals you've achieved.

Training Philosophy

My training philosophy is that the body can achieve what the mind believes. Our bodies are incredible machines that can take us farther than we expect. If we can have the mental fortitude to push ourselves just a little bit farther, our bodies will take us there. As a mom of 2, I know the struggle to get your body back after babies. I have done it myself and have succeeded and I want to help every other women and mother succeed too. I work mostly with weight training and cardio. I am working on my nutrition certification because I believe our bodies are made mostly in the kitchen with a balanced and realistic diet. My husband is also a certified boxing instructor and I have found this to be a great workout that keeps thing exciting. I am motivated by change. I see change in my body every day and with every healthy choice I make. I see my own happiness in accomplishing my goals and I want that for every one of my clients. Let me help you get happy and healthy and together we can crush every and any goal you set!

Education

NASM - Certified Personal Trainer

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