ABsolute Pilates offers private and group sessions and classes in Pilates, GYROTONIC®, AIS (Active Isolated Stretching) Core Barre, Core Suspend & Core Reform - Systems of Smart Movement®.

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Cassandra Kralik recently relocated from New Jersey, where she owned a Pilates studio. Cassandra has been practicing Pilates since 1999 and teaching since 2003. She believes that Pilates is the most effective form of exercise and is amazed at the progress she sees in her clients every day. She inspires clients of all ages and abilities to find their core, move more efficiently, and feel good about their bodies.

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