Carrie Harper of CarrieFit
Carrie Harper
Austin, Texas 78732
Trains both men and women
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Specialties
• Weight Loss • Rehabilitation • Pilates • Body Sculpting • Diastasis Recti |
Training Locations
• home • work • outdoors |
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Certifications
• ACE certified personal trainer • ACE certified lifestyle and weight management coach • NASM youth certified • ACE certified in prenatal and postpartum fitness. |
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Personal Trainer Overview
I have been teaching in the health and wellness field since 1994. I am ACE certified in personal training and in weight management. My foci are: women and families, corporate and small groups, and whole life wellness.
Training Philosophy
Life is about balance. It requires great whole foods for nutrition, varying exercise forms for functional fitness, rest, work, mental and emotional health, and spiritual health. My goal is to help people all the way around; from the inside out.
Education
Bme from the Florida State University 1997
Bio
I started my personal wellness journey as a freshman at Florida State, where I soon found my love for group exercise and a passion for sharing that love. Through the years, I have taught almost every kind of exercise class and trained every kind of person. I currently own a wellness business focused on wellness education, corporate group fitness, family and small group fitness, and individual training.