Moxie Barbell focuses on online strength, nutrition, and habit coaching. Your coach will construct an individualized training and/or nutrition plan based on your unique lifestyle. We factor in your training history, eating habits, stress levels, support system, and more! You’ll submit daily and weekly check-ins, training videos, and send messages through our custom coaching portal. Your coach can provide feedback, adjust programming, and provide support to help you succeed.

Moxie Barbell exists to help you strive towards the healthiest version of yourself and build habits that excite you, help you grow, and reach your goals. We’ll focus on building confidence in the gym, establishing non-restrictive nutrition habits, and building a growth mindset to help you push past obstacles.

BA in Psychology from The University of Rochester

3+ Years of Online and In-Person Coaching Experience

Carly Fleischer is a strength and nutrition coach, dog mom, avid skier, amateur baker, and constantly evolving human. As a coach, I’m most passionate about helping people find the version of fitness that they’re excited to incorporate into their lives. I spent years jumping between restrictive diets, cardio and HIIT focused workouts and struggled to make any sort of progress. Outside of the gym, I was jumping between corporate jobs that felt safe but left me miserable sitting behind a desk all day. Finding and falling in love with strength training literally changed my life. It transformed my relationship with movement, pushed me out of my comfort zone, and led me to this fulfilling and dynamic career as a coach, which I am beyond passionate about. I’m so excited that you’re here and I can’t wait to be a part of your journey!

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