Results Thru Effective - Specific Training
Canice Barbone
Pomona, California 91767 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Body Sculpting • HIIT Training |
Training Locations
• home • work • outdoors |
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Certifications
• American College of Sports Medicine - Certified Personal Trainer
Aeorbics & Fitness Association of America - Certified Personal Trainer
Mad Dogg Athletics - Certified Spin Instructor
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Personal Trainer Overview
Expertise in fitness training. I do not waste time on things that are ineffective just to provide a workout to my client. I value their time and money, and they absolutely get what they pay for.
My experience and knowledge allow for the very best in personal training. I understand the 3 body types and am able to design the perfect program for my client. No two people are alike - and must be trained as unique as they are.
Training Philosophy
To offer the absolute best in fitness training and development. I believe that education is key when working with a client. The more they learn and understand regarding all aspects of fitness, the more successful they will be in training and in life. Results come from a combination of physical work, nutritional work, mental work and emotional work. Plus a desire to understand how they work synergistically for optimum results. I am the guide thru this process.
Education
Certifications thru nationally accredited training and education agencies. Continued education units obtained in niche areas of fitness ie: fibromyalgia and fitness, youth strength training, low back pain management, nutrition essentials, and more
ACSM is the leader in fitness training and development.
Owning a fitness center kept me current and involved with personal clients and members
Bio
Fitness Center Owner / Director / Master Trainer for 17 years.
Skilled in areas of: strength training, boot camp style fitness, indoor cycling, athletic training, HITT training, youth fitness, program design, fitness education